Ultra processed food- the what, why and how

Homeopathic Clinic Margao Goa

What are ultra processed foods? Professor Carlos Monteiro of Brasil coined the term when he and his colleagues linked the increase of obesity and chronic diseases to harmful food production. They came up with a classification system called NOVA that groups foods based on their degrees of processing: Unprocessed or minimally processed foods Processed culinary ingredients Processed foods Ultra-processed food and drink […]

Read More »