Reflexology for better health

Acupressure

Reflexology is a holistic, non-invasive approach to working with patients. Reflexes in our feet, hands and ears have referral areas that correspond to every gland, organ and area in our bodies. Through touching or stimulating these reflexes and paying attention to sensitivities, a practitioner can help promote the natural function of the related areas without any adverse side effects. Reflexology treatments typically relieve tension, improve circulation and promote better health. 

One of the benefits of reflexology is that it puts the patient in a state of relaxation to allow the body to heal itself. “Once they’re relaxed, we work together to help them achieve an optimal level of health and wellness,” 

A typical treatment takes 45 minutes to an hour.

About the author:

Ayesha is a Certified Therapist of Reflexology and Acupressure, relocated to Goa 3 years back. She is a single parent of 2 daughters and one local Cat. Setting up professional identity with values is her work mantra. She is the proprietar of Nidra- A Therapy Centre  in Mapusa. Starting in February 2019, Ayesha will be available at the clinic in Margao every Friday. For appointments please call 9823117632.